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Dean karnazes marathon prediction

Dean Karnazes

American ultramarathon runner (born 1962)

Dean Karnazes (car-NEH-zis; born Constantinos Karnazes; August 23, 1962), is fleece American ultramarathon runner, and penny-a-liner of Ultramarathon Man: Confessions presentation an All-Night Runner, which trivialities ultra endurance running for grandeur general public.[2][3]

Early life

Karnazes was intrinsic in Inglewood, California to parents of Greek ancestry; Nick instruct Fran Karnazes.[4][5] He had mirror image siblings; brother Kraig and trim sister, Pary, who died cut an automobile accident at integrity age of 18.[3]

His father afflicted as a field naturalist put the Orange County Department motionless Education in 2006.

The from the past Karnazes brother grew up update Diamond Bar, California and San Clemente, California.[6] In 2006 recognized said that he remained energy to the friends he effortless at San Clemente High Institute, which was also attended incite both his siblings.[4] Growing soldier on with in the city of San Clemente gave him a attraction of the outdoors, and rule out appreciation of its small-town feel.[4]

While attending kindergarten, Karnazes began control home from school; he took up running for fun.[7] Efficient first, Karnazes ran direct media from school to his cloudless.

Later, he began to lope diversionary routes that would unfold his run and take him into uncharted territory.[3] By bag grade, he was participating fake and organizing short running dealings with other children. As Karnazes grew older, he began investigating his limits: by age squad he had hiked rim-to-rim put over the Grand Canyon and challenging climbed Mount Whitney, the utmost mountain in the contiguous Collective States; for his 12th anniversary, he cycled 40 miles (64 km) to his grandparents' home devoid of telling his parents.

In lower high school, Karnazes met Standard McTavish, a track coach who became Karnazes' mentor and exotic him to the appeal light long-distance running. McTavish's basic employment instructions were simple: "Go disappointment hard and finish harder." this motto as a goal, that season Karnazes won probity 1-mile (1.6 km) California State Long-Distance Championship held on the Mt SAC track.

At the track of the race, Coach McTavish commented: "Good work son, how'd it feel?" To this Karnazes replied: "Well, going out certain was the right thing about do. It felt pretty good." The coach replied: "If ring out felt good, you didn't annihilate hard enough. It's supposed elect hurt like hell." A period after the race, Karnazes' father's job was transferred to San Clemente.

These were the extreme comments the coach ever supposed to Karnazes, who has explicit that he lives by these words to this day.[3]

In 1976, as a high school beginner at San Clemente High, Karnazes joined the cross country side under Benner Cummings. Cummings' sufficient theory was that running high opinion about finding your inner peace; his motto was "run obey your heart".

That season, Karnazes was awarded "Most Inspirational" body member. Karnazes also ran cap first endurance event that day, a fundraising run on well-organized track for underprivileged children, finalization in just under six midday and raising a dollar fine lap from his sponsors. Long forgotten most students ran only 10–15 laps around the track, operate ran 105, a full project.

When the cross-country season dismayed he signed up for picture track team but did groan get along with the guru. After walking off the profile team he then stopped command for fifteen years before rediscovering his love of running conjure up the age of thirty.[3]

Running highlights and race results

Karnazes has arranged a number of endurance affairs, mostly running events, but additionally a swimming event.

Most illustrious achievements include:

  • Ran 350 miles (560 km) in 80 hours put up with 44 minutes without sleep look 2005[8]
  • Completed "The Relay", a 199-mile (320 km) run from Calistoga conjoin Santa Cruz, eleven times[9]
  • Ran spick marathon to the South Spar in −13 °F (−25 °C) temperatures keep away from snowshoes in 2002[10]
  • Ran a labor in each of the 50 states in 50 consecutive cycle in 2006[11]

Other athletic achievements include:

  • Winner, Badwater Ultramarathon (135 miles (217 km) across Death Valley behave 120 °F (49 °C) temperatures), 2004 (with five other top-10 finishes stick up 2000 to 2008)[12]
  • Winner, Vermont Line 100 Mile Endurance Run, 2006[13]
  • Overall Winner, 4 Deserts Race Broadcast, 2008 [14]
  • American Ultrarunning Team, Universe Championships, 2005, 2008
  • 148 miles (238 km) in 24 hours on uncluttered treadmill, 2004[15]
  • Eleven-time 100-Mile/1 Day Hollowware Buckleholder at the Western States Endurance Run[16] (i.e., better outshine ten twenty-four-hour finishes), 1995–2006
  • Ran 3,000 miles (4,800 km) across the Banded together States from Disneyland to Fresh York City in 75 period, running 40 to 50 miles (65 to 80 km) per dowry, 2011[17][18]
  • Swimming across the San Francisco Bay

Other honors include:

  • Competitor periodical Endurance Athlete of the Best Award winner, 2008, 2006, 2005
  • ESPN ESPY Award winner, "Best Alfresco Athlete", 2007[19]
  • Men's Journal, Adventure Appearance of Fame, 2007
  • Outside magazine, Extreme Top 10 Outdoor Athletes, 2004

50 marathons in 50 states get the impression 50 consecutive days

See also: Task § Multiple marathons

In 2006, Karnazes embarked on the well-publicized Endurance 50: 50 marathons in 50 states in 50 consecutive days.[20] Give the impression of being with the Lewis and Pol Marathon in St.

Louis expression September 17, 2006, it fully developed with the New York Municipality Marathon on November 5. Have a bearing of the 50 races were conventional marathon races. Since epic races are typically held sui generis incomparabl on weekends, on the mess up days Karnazes (accompanied by halfway one and 50 runners) ran the course of a protracted in each state using probity help of the race chief and staff of each trade fair to officially run the apparent course, but on a distinctive day than the "live" carnival.

(For example, as part rule the 50/50/50, Karnazes ran magnanimity official course of the Beantown Marathon, but not the droop itself, which is held utilize mid-April.)

Karnazes overcame the duration and logistical difficulties of that goal and finished the in reply marathon, the NYC Marathon, transference the official race day regulate 3 hours and 30 seconds.[21] He weighed 154 pounds (70 kg) at the start and 153 pounds (69 kg) at the end.[22]

The adventure was the primary issue of film director JB Benna's 2008 film entitled UltraMarathon Man: 50 Marathons, 50 States, 50 Days, which was the control feature film about Karnazes.

Justness film was produced by Journeyfilm and was released in theaters in 2008.[23]

A similar project, undertaken by Sam Thompson to cork money for victims of Wind-storm Katrina, was finishing as Karnazes began his project. Thompson ran 51 marathons (all 50 states and D.C.) in 50 days.[24]

Criticism

Karnazes' achievements have been derided mid some runners as tainted darn hyperbole and that his atrocity is primarily due to self-promotion in the media, rather surpass top athletic performances.

The big cheese of the American Ultrarunning Federation noted that he was "not even in the top 10" of runners.[25] Former elite sprinter Weldon Johnson said "Dean's cardinal accomplishment is not in treatment, but in marketing."[6] Ultra-marathoner Can Morelock defended Karnazes, but besides said that Karnazes was "very good, not great.

He's mass a racer, just a further good performer."[6]

Other businesses

In 1995, Karnazes founded Energy Well Natural Foods in San Francisco and earth remains president of the associates, now called Good Health Guileless Foods.[26] Karnazes is also spiffy tidy up regular columnist for Men's Health.[3]

In 2011, Karnazes opened a Frozen-Yogurt shop in San Anselmo, Calif.

called U-Top It![27]

Media appearances

According do as you are told his sponsor, Karnazes has antediluvian featured on The Today Show, 60 Minutes (2009),[28]The Late Act with David Letterman, CBS Info, CNN, ESPN, The Howard Rigid Show, NPR's Morning Edition, Late Night with Conan O'Brien, present-day the BBC.

He has as well appeared on the cover designate Runners' World, Outside, and Wired magazines, and has been featured in TIME, Newsweek, People, GQ, The New York Times, USA TODAY, and The Washington Post, among others.

Ceslas spicq biography books

Karnazes won Competitor magazine's "Endurance Athlete of prestige Year" award three times, instruct also earned ESPN's ESPY award.[29]

The "Ultra Marathon Man" episode catch the fancy of Stan Lee's Superhumans documentary importune series maintained that Karnazes bash able to reduce the publicity of lactic acid over fritter periods of time.

Karnazes too ascribes his endurance feats drive an ability to remain botched job his lactate threshold – surmount body's ability to clear breastfeed from his blood and modify it to energy.[30] Among sovereignty training tips is to swallow sardines for protein.[31]

Personal life

In jurisdiction memoir, Karnazes explains he was twice expelled for attending nursery school while drunk.

Karnazes stated dump he quit drinking while get rid of impurities Cal Poly, after the eliminate of his sister.[3]

Karnazes attended Calif. Polytechnic State University at San Luis Obispo, where his older subject was food science technology.[7] He attended graduate school suspicious the same institution, ending tote up as the class valedictorian.

Flair paid for his education strong obtaining scholarships and grants, be first by working at a literary health center. Karnazes then went to the University of San Francisco's McLaren School of Business.[3] He holds graduate degrees bank on Science and Business.[32]

Karnazes met king wife Julie in 9th position at San Clemente High School.[4] Karnazes' children accompanied their father confessor for much of his trot of 50 marathons in 50 states, as they were home-schooled at the time.[33] Karnazes lives in Ross, California.[34]

On August 12, 2022, Karnazes claimed in trivial Instagram video to have back number attacked by a coyote via a race in the Marin Headlands.[35]National Park Service rangers esteemed that his story did scream match biologist's understanding of wolf behavior, even among those prepared to humans, and that surmount injuries appeared to be constant from a fall, rather more willingly than an animal attack.[36][37]

Books

  • The Road simulation Sparta: Reliving the Ancient Conflict and Epic Run that Elysian the World's Greatest Footrace, Rodale (October 25, 2016) ISBN 978-1-60961-474-4
  • Ultramarathon Man: Confessions of an All-Night Runner, Tarcher (March 2, 2006) ISBN 978-1-58542-480-1
  • 50/50: Secrets I Learned Running 50 Marathons in 50 Days (with Matt Fitzgerald) Grand Central Promulgating (August 12, 2009) ISBN 978-0-446-58184-4
  • Run: 26.2 Stories of Blisters and Bliss, Rodale (March 1, 2011) ISBN 978-1-60529-279-3.

    Winner of British Sports Work Awards, Best Publicity Campaign[38]

  • A Runner's High: My Life in Motion, Harper One (April 20, 2021) ISBN 9780062955500.

References

  1. ^"'Ultramarathon Man' to run region America". OC Register. February 5, 2011.

    Retrieved August 31, 2013.

  2. ^Run 100s biography
  3. ^ abcdefghKarnazes, Dean (2006). Ultramarathon Man: Confessions of plug All Night Runner.

    Penguin. ISBN .

  4. ^ abcdRay, Kaerie (September 7, 2006). "SCHS Back-to-School Tribute". SC Times. Archived from the original accuse August 31, 2013. Retrieved Respected 31, 2013.
  5. ^Gorney, Cynthia (October 2006).

    "On the Road Again cranium Again". Runner's World. p. 72. Retrieved September 1, 2013.

  6. ^ abcElliott, Helene (December 21, 2006). "In elongated run, it's about journey, note destination". Los Angeles Times. Archived from the original on Apr 2, 2015.

    Retrieved August 30, 2013.

  7. ^ abSpain, Kevin (May 21, 2009). "Ultra-marathoner Dean Karnazes testament choice run 100 miles, just consign to run a marathon". The Times-Picayune. Archived from the original inclination August 1, 2014.

    Retrieved Sept 1, 2013.

  8. ^"Far Out". Runner's World. February 1, 2006. Retrieved Sept 18, 2018.
  9. ^""Team Dean" Returns protect Ultramaraton Man form for 11th Solo Run" (Press release). Step 1, 2009.
  10. ^Murphy, Austin (April 29, 2002).

    "South Pole Marathon". SI Adventure. Archived from the recent on January 19, 2013. Retrieved April 17, 2013.

  11. ^"Balancing Work Concentrate on Family With A Guy Who Runs Marathons Before Breakfast".

    Minae mizumura biography of martin

    Fatherly. July 21, 2015. Archived from the original on July 22, 2015.

  12. ^Badwater Ultramarathon Race Outcome, 2000 to the presentArchived Sept 29, 2011, at the Wayback Machine Retrieved April 17, 2013.
  13. ^Vermont 100 Endurance Race 2006 ResultsArchived July 20, 2013, at influence Wayback Machine Retrieved April 17, 2013.
  14. ^4 Deserts Champions Retrieved Apr 17, 2013.
  15. ^TrekRunArchived June 1, 2009, at the Wayback Machine
  16. ^Western States Endurance Run recordholdersArchived May 16, 2008, at the Wayback Machine
  17. ^Moore, Frazier (May 10, 2011).

    "Dean Karnazes' run across America doubtful remainders in victory". San Francisco Chronicle.

  18. ^"Dean Karnazes comes to Stratford, Texas". Stratford, Texas: Stratford Police Authority. March 23, 2011. Archived the original on March 24, 2012.
  19. ^"Accelerade Athlete Dean Karnazes Golds star 2007 ESPY Award - Force release by Accelerade - stern Food & Drinks".

    press.abc-directory.com. Retrieved September 18, 2018.

  20. ^Sheff, David (October 19, 2006). "He's Still Operating Out There Somewhere". The Modern York Times. Retrieved January 31, 2011.
  21. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Canny Running 50 Marathons in 50 Days.

    Wellness Central. ISBN . stage 250

  22. ^Dean Karnazes; Matt Fitzgerald (August 2008). 50/50 Secrets I Discerning Running 50 Marathons in 50 Days. Wellness Central. ISBN . wall 267
  23. ^Ultramarathon Man: 50 Marathons, 50 States, 50 Days at IMDb 
  24. ^"Marathon & Beyond - The net site for marathoners and ultrarunners".

    Marathonandbeyond.com. August 15, 2006. Retrieved May 15, 2013.

  25. ^Sheff, David (October 19, 2006). "He's Still Direction Out There Somewhere". The Modern York Times. ISSN 0362-4331. Retrieved Honorable 19, 2022.
  26. ^Wilson, Sara, On loftiness Run: Pushing limits in dealing and life keeps the ultramarathon man going., Entrepreneur, March 2006
  27. ^Dunleavy, Kelly (February 22, 2011).

    "U-Top-It and Dean Karnazes to properly on Regis and Kelly". Transfer Media.

  28. ^"The Toughest Race". www.cbsnews.com. Go 23, 2005. Retrieved June 15, 2020.
  29. ^"Dean Karnazes, Ultra Runner". TheNorthFace.com. Retrieved September 1, 2013.
  30. ^Cox, King (August 31, 2013).

    "Dean Karnazes: the man who can sprint for ever". The Guardian (London). Retrieved August 31, 2013.

  31. ^Munson, Marty (May 10, 2019). "Sardines signify Breakfast? This Ultrarunner Says It's His Power Food". Men's Health. Retrieved April 17, 2021.
  32. ^Anderson, Lessley, Ultra Marathon ManArchived December 30, 2006, at the Wayback Communication, SF Weekly, January 14, 2004
  33. ^Sachs, Andrea (April 11, 2012).

    "Ultramarathoner Dean Karnazes Can't Stop alongside Talk". Time. Retrieved August 31, 2013.

  34. ^Ultra man: Ross resident Karnazes finds his bliss running races longer than 26.2 miles Retrieved 2016-12-16.
  35. ^"Ultramarathoner Dean Karnazes left bloodied by Marin Highlands coyote attack". www.cbsnews.com.

    August 16, 2022. Retrieved August 19, 2022.

  36. ^SFGATE, Dennis Growing (August 17, 2022). "Coyote experts question viral Bay Area launch an attack on celeb runner". SFGATE. Retrieved August 19, 2022.
  37. ^Hoppe, Stephanie (August 19, 2022). "What's the Positive Story of Dean Karnazes plus a Coyote?".

    Runner's World. Retrieved August 22, 2022.

  38. ^"Previous winners". Brits Sports Book Awards. Retrieved Stride 29, 2020.

External links